1. The strength to end a toxic and addictive relationship.  Along with the self-respect to say it was for my good.
2. Sautéed garlic, onions, and peppers with half a jar of off-the-shelf pasta sauce.
3. The Wire.
4. I cleaned house, organized the spice rack (throwing away anything that had expired – some as far back as 8 or 9 years), did laundry (including the sheets and all the blankets), and got to a meeting.  Watched The Wire and cooked my own dinner.  A good day of self care.
5. Bob, Kristy, and Dave, with whom I was in contact during a difficult and scary mid-day.  I left a message for Dave, particularly, telling him how grateful I am for our friendship and how few people in the world have that, that we are truly blessed.

Many thanks,

Me