- I ate a banana this afternoon that was grown in Costa Rica. How much had to happen to get that banana to me?
- I wanted to throw away the peel but there was a man rummaging through the trash can and for a moment I was annoyed with him. What terrific privilege and security I have that I have space to be, however momentarily, annoyed that my access was blocked to throw away the remains of my food. Of course I feel guilty for that moment, but I will allow the longer moment to fill with gratitude.
- A remarkable experience when taking the last 20 minutes of class to practice TM in Savasana and for an instant hearing the sounds of the teacher’s voice but not connecting them as words. Sounds below language.
- My leather coat; the craftsmen who made it, and the cows that died for it.
- Cheerios for dinner.
Many thanks,
Me